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Name: Katie Jo
Gender: Female


Interests: reading, writing, people, God and Jesus, helping others in any way possible, VOLUNTEERING!
Expertise: None...but I can play the clarinet?
Occupation: Student at TCU


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Website: visit my website
AIM: yay4tcu
MSN: tcu_kt@hotmail.com
Yahoo: changedbyhisgrace2


Member Since: 11/7/2006

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Tuesday, April 14, 2009

And the verdict isssss....

149.0, suckas. Ate what I wanted (and then some) and still lost .2 pounds. Thank YOU. That's better than I thought it would be today. =)


Monday, April 06, 2009

Week Numero Dos

Monday - Dieting and exercise was put on hold until further notice (a.k.a. "tomorrow") because of stomach queasiness and overall "having-a-near-barfy-feeling". To be honest, I don't even remember what I ate or did today. I felt fine for a while, but BAM! Sickness hit. Dangit. Another early fat day. That means I have to be good for the rest of the week. Drat.

Tuesday - One day, 2 homework assignments, and a buttload of Pepto-Bismol later, I am feeling better than I did yesterday. However, I'm a little worried about all of this homework that I have going on right now - ohhh, no. I did get up at 8:00 this morning and worked out before class since I didn't get to yesterday. I've eaten some cereal and soup so far - can't eat much today, because class goes on until 10:30 tonight. This is my lunch break! Gonna do some more homework, yay.

Wednesday - Today I did some running of errands. That was enlightening. I ate some yummy foods. Exercised. Good times. Gotta study!!

Thursday - FAT DAY. At least I exercised.

Friday - Fat Day, but no exercise. Aww. SLACKIN'.

Saturday Back in the swing of things, hopefully. I have a lot going against me, especially because we're going out to eat tonight and tomorrow is the official day of CANDY (don't forget about Jesus!). I did exercise today though, and I got some new running shoes. HOLLA. ---EDIT: Okay, another fat day.

Sunday - Another day o' fatness. Missed church due to weather. BUT I WENT SATURDAY AND THURSDAY night, so BOO YA.



149.2 lbs
8:40 a.m.
4/6/09

Well, it's progress, but not as much as I had hoped. My goal was 2 pounds, but hey - at least I didn't gain weight. My goal by next week is to lose two pounds, though, and hopefully, I can attain it. That is, if I don't have three unscheduled fat days in a week. I'm determined to do better this week, and I have a fat day planned for Saturday. I really don't have time to just sit on my butt and snack this week anyway - school is going to be pretty overwhelming!



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Promise 009


Tuesday, March 31, 2009

You see, what happened was...

Monday - Well, the start of my healthy eating didn't exactly go as planned. I started out with good intentions - went mall walking with the mom (no, that's not lame), ate a pretty dang healthy sandwich at Subway with a diet coke, had a banana for a snack - all in all, a roaring good start. However, I decided to take an early fat day, thus forcing myself to eat healthy every day until Monday. Dangit, why'd I do that? Oh well. Now I just have to kick myself in the butt for the rest of the week. It's going to be difficult to maintain this through the weekend, too, since my friend is coming. I'll have to be innovative, but I believe in myself. . . I think.

Tuesday - Today was pretty good, as far as eating goes. Ate 3 granola bars at 4:30 a.m. (don't ask questions), ate some Special K cereal at 9:00 (no milk!), had soup for lunch, ate an apple, ate about a jillion pretzels, ate some green beans. No working out today, due to class from 9:30 a.m. to 10:30 p.m. Yup. Like I said...6 days a week. Night!

Wednesday - Well, I'm hollerin' for a dollar today. I had two pieces of 50 calorie, high fiber toast with Splenda jam for breakfast. At 12:00, I ate my favorite soup and a 60 calorie Jello snack. I might also get some green beans in before class, and when I go to the main after class, I plan on getting a salad with lettcue, a few pieces of ham, and light dressing. I also might have some more toast for a late night snack or maybe some cereal. Who knows? I've also been drinking water and peach mango green tea - yum. Amber and I are also going to the gym at 10:00 tonight. Hey, here's an update: I decided that on Friday, since Brant will be here and I'm going to Relay for Life, I will actually eat whatever that day. I'll be working out twice as much hopefully, so maybe I won't do too much damage.

Thursday - Okay. I lied. Fat day was today since the school that I volunteered with had a balooga of cake. I ate an apple for breakfast, soup for lunch (have I told you how much I love soup!?!), some cake at the school, and a Quizno's sandwich for dinner. I am going to walk later with Margarett, one of the roommates. For now, I should really start some homework!

Friday - Alright, I lied again. Today was also my fat day. DANGIT. I did fine for lunch and ate some healthy things, but then it turned dinner time and the allure of Fuzzy's just couldn't keep me away from the chips and queso. I did eat some relatively healthy tacos. I did cancel out the healthiness with some Reese's eggs and some Takis, a hispanic delicacy. I walked my butt off, though. All in all, not such a healthy day. Better luck tomorrow.

Saturday - Today, I mean BUSINESS. Ate some pudding for breakfast (YUM), Cheerios, and soup so far. I plan to eat some tilapia and shrimp tonight along with green beans or oatmeal. Maybe both. You only live once, right? I also walked for about 40 minutes today, so..there you have it. Back to bustin' my butt. Cory is also in on this now, too. That means I will kick twice as much butt.

Sunday Five weeks of school left. FIVE. Yeah. Get excited. I'm starting to feel more confident today. That's usually what happens when I actually make a concerted effort to do something about my weight. Even if I can't tell a difference, just the fact that I'm taking the steps is enough to please me. I think I will dub today "cereal day" since that's pretty much what I was craving. High in sugar, low in calorie cereal - not the best thing for me, but hey, I took a multivitamin. I also walked around campus even though it was unreasonably chilly. I'm also going to hit the gym tonight for a less rigorous workout with one of the roommates. I'll be starting a new week tomorrow, so I'm also excited about that. All in all, I'm pleased with my efforts this week. I could have definitely done better, and I will this week! =)


Monday, March 30, 2009

150.8, 9:05 a.m., 3/30/09


150.8 lbs
9:05 a.m.
3/30/09

Yes, it's about that time again. Work-out, eating healthy, and weight loss time. I might do weight watchers, I will have one day a week where I let myself eat goodies, and I will workout 6 days a week. I have to lose 30 pounds before Artie loses 60 in order to kick him in the boohonkus - and I plan to do so.

Artie, if you're reading this, PREPARE YOSELF. Mmmmmmmmmmmmmmmmmmmmmhm.

And so it begins.



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